What is it?
Gymnastics is about doing cool things with your body! There are lots of different types of gymnastics; artistic, rhythmic, trampoline, aerobics, tumbling and TeamGym to name a few and there are lots of different levels within each one so that everyone can have a go.
Why is it good for me?
- It’s fun, fun, fun! Who doesn’t like flying through the air or turning upside down? Your tricks will be pretty impressive.
- It gives you strong bones and muscles, good balance, flexibility, agility and coordination.
- Because of the fundamental movement skills gymnastics gives you, it helps you to be better at lots of other sports and activities as well.
How much will it cost me?
This will depend on what you want to do. There are so many options that it is hard to give you a range, so best to contact a gymnastics club in your area or have a look at their website for all activities and costs.
What do I need to play?
All you need are clothes that aren’t too baggy so they don’t get caught in any equipment.